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(540) 432-8935. Â Â Â Â Â tourism@harrisonburgva.gov
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Tai Chi
Tai chi, or Taijiquan, is an ancient Chinese martial art created for combat and self-defense. Tai chi has since evolved into a gentle, low-impact exercise that can improve muscle strength, flexibility, and balance. Join Grayson Pritchard of Blue Heron Healing Arts as he guides you through the flowing motions and breathwork of tai chi.
