by Edahlke | Oct 31, 2024
The Eastern Mennonite University/Shenandoah Valley Bach Festival Gala Concert has become one of the most exciting and unique annual concert events in the Valley. This year’s gala, themed Arise, celebrates the beauty of resilience in overcoming hardship and the joy and...
by Edahlke | Oct 29, 2024
Tai chi, or Taijiquan, is an ancient Chinese martial art created for combat and self-defense. Tai chi has since evolved into a gentle, low-impact exercise that can improve muscle strength, flexibility, and balance. Join Grayson Pritchard of Blue Heron Healing Arts as...
by Edahlke | Oct 29, 2024
Baguazhang is an 18th century Chinese martial art inspired by a form of Taoist meditative circle walking. This form of internal martial arts is characterized by constant circular movements and change, and the ability to fight while being on the move. A relative of...
