Forest Bathing with Annette Naber

Join Dr. Annette Naber of Emerald Mountain Sanctuary for a guided forest bathing walk at the Arboretum, featuring mindful, multi-sensory nature exercises. Developed in Japan in the 1980s as preventative medicine, forest bathing (shinrin-yoku) is supported by research showing benefits for mental and physical well-being.

Free event, preregistration is required at tinyurl.com/EJCAForestBathing

We can accommodate a maximum of 15 people.

Meet at the Edith J. Carrier Arboretum’s Pavilion